Newsletter – January 2023

The Year of Sensitivity. Happy New Year Everyone! I come to you fresh from the most wonderful Christmas travelling Europe and spending quality time with my partner, family and friends. I like to take long breaks away from work and teaching – number one, to promote a healthy work/life balance (although I love what I […]

Read More

Newsletter – December 2022

I am spending my first Christmas out of England in a long time. My partner and I are going away to Geneva for the festive period, and I can’t wait. I am so excited to experience a different culture, to take in the sights, and to truly spend quality time with Matt. This is our […]

Read More

The ‘Listen’ Retreat – Andalucia 2023

A lot of my Dharma (purpose) in this lifetime has been surrounding creating experiences for people to move through. Thinking back to performing – the art of facilitating a story for people to experience. Waitressing. My current office work creating events. And now the one that I feel is most important and my TRUE purpose […]

Read More

Newsletter – November 2022

I had a fantastic opportunity on the retreat I have just finished assisting on for Catherine Gallagher. One that was about to take me into the next level of my career. I had the opportunity to lead a group of incredible women of all ages in an immersive workshop, the first time I had done […]

Read More

You Are The Sign

On my path, I have discovered so many tools that have helped guide me and make decisions – from angel numbers and tarot, to oracle decks and spirit animals, to the advice of mentors, psychics and healers. They have, and still continue, to serve me well. But there can come a point where these things […]

Read More

Newsletter – October 2022

Sit Tight & Watch It All Arrive It’s funny, because as much as I write these blog posts to share with the world my journey as I embark upon a spiritual path, I think sometimes I write them as reminders to myself too. I feel myself sitting in the most incredible manifestation portal at the […]

Read More

My Practice Is My Prescription

I had a bit of a wobble today. My brain was firing all sorts at me, and my body was uncomfortable with unnecessary fear and frustration. Small things were quite frankly, really pissing me off. My brain was playing games imagining all kinds of less than desired scenarios and old stories were rearing their head […]

Read More

Newsletter – September 2022

The Universe Brings What is Meant for You. Hola! I am writing this September newsletter from beautiful Spain, as I get ready to drive back to the UK tomorrow. I have had a wonderful holiday and a fabulous month off. As always, beauty has come and lessons have come. My love for life and everything […]

Read More

Changing Patterns

Through my spiritual awakening, I noticed that I had many patterns in my life that I had unknowingly been perpetuating. And although since the moment of becoming aware of these I have made a conscious effort to allow them to release, the real releasing happens in practice when I’m living my life. Not when I […]

Read More

Newsletter – July 2022

Thank you for your patience whilst I got this months newsletter out. The past few weeks have been mental – I don’t like to complain because they have been filled with things that I have wanted to do, however I have had very little time for true rest, to not go anywhere and be still. […]

Read More