Learning How Your Body Talks To You

If you’ve read a few of my posts before you will probably know that I love banging on about the wisdom that our body holds. 1) Because IT DOES, and 2) how damn powerful do you feel just knowing that?! So much of my work is and will be surrounding how we can reclaim our […]

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Newsletter – October 2021

Craving Ease This week we have had something occur that has floored me in every way – physically, emotionally and spiritually. I have so much gratitude and love in my heart for the fact that I have my spiritual practice to keep me grounded and faithful. The universe brings things that happen for us, not […]

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Power To The Plants

We should all aim for a plant based diet. Meat eaters, please hear me out. I realise that this statement could potentially divide the population at a surface level. This is not a post about veganism or vegetarianism. What it is a post about is plant medicine. No one diet will fit everybody. Diet is […]

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Newsletter – September 2021

Sacred Anger I have really struggled with feeling angry. With knowing it’s okay to feel angry. My whole life I thought it wasn’t a good thing to feel it. In fact, anger scared me. I would do everything I possibly could to avoid confrontation. If faced with anger, I would shrink back down inside. God […]

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Love And Learnings From My 23rd Birthday

To me, every birthday is a big birthday. You are celebrating your solar return, another year on this planet, being alive to experience more of what the world has to offer. That is pretty special if you ask me. Every moment is for celebrating the infinite beauty that life presents. ESPECIALLY your birthday. And it’s […]

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Newsletter – August 2021

Leo Season – Shine Your Light Bright I LOVE Leo season. I am slightly biased, as this is my Sun sign. But as we move out of the water sign of Cancer and into Firey Leo at the end of July through to August, I begin to get really excited about celebrating the sign I […]

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My Solo Holiday

Whilst I was taking my two week hiatus from social media, I also took myself off for a holiday. On my own. This is something that I have wanted to do for a little while now and I was getting itchy feet to get on the road the closer Summer got. In my mind I […]

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Newsletter – July 2021

A Compassionate Awakened Summer The weather is getting warmer (kind of), the school holidays are approaching and every Brit will be digging out their swimming costume in a hope that it will get used this Summer. I myself am taking a couple of weeks away to go on a solo holiday to Somerset (which I […]

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Good Vibes Only

I see so much floating around the internet to do with ‘vibes’. If a party is good, it has good vibes. Playing a song you like? You’re ‘Vibin’. Something you don’t like? That’s got ‘dead vibes’. I’m actually laughing to myself as I type this because I am SO not down with the kids and […]

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Newsletter – June 2021

Your Body Is Your Best Barometer Throughout the month of May I learnt a very important lesson that it took me some time to listen to. Our emotional body and how we feel tells us A LOT about a situation and what we are aligned with energetically. I’d kind of always known this but I’ve […]

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