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Living a life that is compassionate and awakened – one step at a time.

My name is Ciara. I am so excited and honoured to welcome you to this space. The greatest adventure of my life began the moment I began to turn to a more natural, intentional way of living a few years ago. A journey that began with a morning yoga practice birthed into an exploration of living a life deeply committed to myself, the collective and our planet. In a modern world where the emphasis is driving forward away from nature and towards tech, I have begun to return slowly back to our mother – the Earth. I have found deep solace in the philosophy of yoga, ancient wisdoms and spiritual practices and I am continuously healed by nature. I aim to share what I continue to learn with you, through this website. Maybe the blog will resonate with you, where I share how I implement the teachings of yoga and other spiritual practices into my life. Or maybe you would like to check out what yoga and meditation classes I offer. Whatever your interest is, don’t hesitate to reach out by commenting on a post or sending an email. I would love to hear from you. Together, we can create a community who is committed to Compassionate Awakened Living.

Latest from the Blog

Recent Posts

Newsletter – June 2021

Your Body Is Your Best Barometer Throughout the month of May I learnt a very important lesson that it took me some time to listen to. Our emotional body and how we feel tells us A LOT about a situation and what we are aligned with energetically. I’d kind of always known this but I’ve […]

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Viewing Your Health Holistically

Some of you may have seen from my social media and from previous blog posts that I am training to become a Health Coach with the Institute of Integrative Nutrition. I signed up to IIN because I have a keen interest in nutrition and nourishing my body with the best possible foods as a form […]

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Newsletter – May 2021

Grieving An Ending. I love writing. I find it cathartic. Whatever I am going through, whatever I am learning or have learnt, I write it down. In a blog post, in a journal. It helps me make sense of things. It helps me process emotion, as well as giving something back that may help or […]

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