Living a life that is compassionate and awakened – one step at a time.

My name is Ciara. I am so excited and honoured to welcome you to this space. The greatest adventure of my life began the moment I began to turn to a more natural, intentional way of living a few years ago. A journey that began with a morning Yoga practice birthed into an exploration of living a life deeply committed to myself, the collective and our planet. In a modern world where the emphasis is driving forward away from nature and towards tech, I have begun to return slowly back to our mother – the Earth. I have found deep solace in the philosophy of Yoga, ancient wisdoms and spiritual practices and I am continuously healed by nature. I aim to share what I continue to learn with you, through this website. Maybe the blog will resonate with you, where I share how I implement the teachings of Yoga and other spiritual practices into my life. Or maybe you would like to check out what Yoga and meditation classes I offer. Or maybe you would like support transforming your health. If so, visit the Health Coaching page. Whatever your interest is, don’t hesitate to reach out by commenting on a post or sending an email. I would love to hear from you. Together, we can create a community who is committed to Compassionate Awakened Living.

Latest from the Blog

Recent Posts

Newsletter – June 2023

Do it for the little girl… … who looked at herself and didn’t think she looked like ‘the other girls’. … who yearned for support and connection, but didn’t know where to find it. … who wanted to play, laugh and have fun, but was always told to sit down and be quiet. …who with…

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Rising To Meet Conflict

The weekend just gone, I found myself in two situations that pushed me way out of my comfort zone. The powerful duo of the full moon Eclipse in Scorpio and Mercury in retrograde hit me like a tonne of bricks this time around, forcing me to meet myself and things I’d shyed away from in…

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Newsletter – May 2023

The Importance of Community It’s been a hot minute since I last posted a blog – we skipped out last month as I was busy away on the ‘Listen’ Retreat in Andalucia with 11 guests and a wonderful team. It was 4 days in total paradise. Gorgeous food as close to the Earth as possible,…

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