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Living a life that is compassionate and awakened – one step at a time.

My name is Ciara. I am so excited and honoured to welcome you to this space. The greatest adventure of my life began the moment I began to turn to a more natural, intentional way of living a few years ago. A journey that began with a morning Yoga practice birthed into an exploration of living a life deeply committed to myself, the collective and our planet. In a modern world where the emphasis is driving forward away from nature and towards tech, I have begun to return slowly back to our mother – the Earth. I have found deep solace in the philosophy of Yoga, ancient wisdoms and spiritual practices and I am continuously healed by nature. I aim to share what I continue to learn with you, through this website. Maybe the blog will resonate with you, where I share how I implement the teachings of Yoga and other spiritual practices into my life. Or maybe you would like to check out what Yoga and meditation classes I offer. Or maybe you would like support transforming your health. If so, visit the Health Coaching page. Whatever your interest is, don’t hesitate to reach out by commenting on a post or sending an email. I would love to hear from you. Together, we can create a community who is committed to Compassionate Awakened Living.

Latest from the Blog

Recent Posts

My Practice Is My Prescription

I had a bit of a wobble today. My brain was firing all sorts at me, and my body was uncomfortable with unnecessary fear and frustration. Small things were quite frankly, really pissing me off. My brain was playing games imagining all kinds of less than desired scenarios and old stories were rearing their head […]

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Newsletter – September 2022

The Universe Brings What is Meant for You. Hola! I am writing this September newsletter from beautiful Spain, as I get ready to drive back to the UK tomorrow. I have had a wonderful holiday and a fabulous month off. As always, beauty has come and lessons have come. My love for life and everything […]

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Changing Patterns

Through my spiritual awakening, I noticed that I had many patterns in my life that I had unknowingly been perpetuating. And although since the moment of becoming aware of these I have made a conscious effort to allow them to release, the real releasing happens in practice when I’m living my life. Not when I […]

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