Living a life that is compassionate and awakened – one step at a time.

My name is Ciara. I am so excited and honoured to welcome you to this space. The greatest adventure of my life began the moment I began to turn to a more natural, intentional way of living a few years ago. A journey that began with a morning Yoga practice birthed into an exploration of living a life deeply committed to myself, the collective and our planet. In a modern world where the emphasis is driving forward away from nature and towards tech, I have begun to return slowly back to our mother – the Earth. I have found deep solace in the philosophy of Yoga, ancient wisdoms and spiritual practices and I am continuously healed by nature. I aim to share what I continue to learn with you, through this website. Maybe the blog will resonate with you, where I share how I implement the teachings of Yoga and other spiritual practices into my life. Or maybe you would like to check out what Yoga and meditation classes I offer. Or maybe you would like support transforming your health. If so, visit the Health Coaching page. Whatever your interest is, don’t hesitate to reach out by commenting on a post or sending an email. I would love to hear from you. Together, we can create a community who is committed to Compassionate Awakened Living.

Latest from the Blog

Recent Posts

Newsletter – January 2023

The Year of Sensitivity. Happy New Year Everyone! I come to you fresh from the most wonderful Christmas travelling Europe and spending quality time with my partner, family and friends. I like to take long breaks away from work and teaching – number one, to promote a healthy work/life balance (although I love what I…

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Newsletter – December 2022

I am spending my first Christmas out of England in a long time. My partner and I are going away to Geneva for the festive period, and I can’t wait. I am so excited to experience a different culture, to take in the sights, and to truly spend quality time with Matt. This is our…

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The ‘Listen’ Retreat – Andalucia 2023

A lot of my Dharma (purpose) in this lifetime has been surrounding creating experiences for people to move through. Thinking back to performing – the art of facilitating a story for people to experience. Waitressing. My current office work creating events. And now the one that I feel is most important and my TRUE purpose…

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