Living a life that is compassionate and awakened – one step at a time.

My name is Ciara. I am so excited and honoured to welcome you to this space. The greatest adventure of my life began the moment I began to turn to a more natural, intentional way of living a few years ago. A journey that began with a morning Yoga practice birthed into an exploration of living a life deeply committed to myself, the collective and our planet. In a modern world where the emphasis is driving forward away from nature and towards tech, I have begun to return slowly back to our mother – the Earth. I have found deep solace in the philosophy of Yoga, ancient wisdoms and spiritual practices and I am continuously healed by nature. I aim to share what I continue to learn with you, through this website. Maybe the blog will resonate with you, where I share how I implement the teachings of Yoga and other spiritual practices into my life. Or maybe you would like to check out what Yoga and meditation classes I offer. Or maybe you would like support transforming your health. If so, visit the Health Coaching page. Whatever your interest is, don’t hesitate to reach out by commenting on a post or sending an email. I would love to hear from you. Together, we can create a community who is committed to Compassionate Awakened Living.

Latest from the Blog

Recent Posts

Your Light Shines On Others Insecurities

Growth is uncomfortable. Not just for you, but for the people around you too. You are breaking through habits and behaviour patterns that you may have been stuck in for most of your life. Growing pains is definitely a thing. This discomfort can not only be felt by yourself, but also the people around you, […]

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Newsletter – June 2022

Summer is upon us. Warmer days, longer evenings and lighter, fresher food are all things I begin to look forward to. Although, my body seems to find raw salads too cold and a little unsatisfying. If you are like me and prefer to eat cooked food, then this simple warm salad recipe could be for […]

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Heart Centred Practice

I am constantly saying ‘listen to your heart’. And so we should. We should all be listening to our hearts and making our decisions from that space. It’s the place that our most truthful decisions come from, the ones that light us up from the inside. But if you’ve been used to responding to things […]

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