Living a life that is compassionate and awakened – one step at a time.

My name is Ciara. I am so excited and honoured to welcome you to this space. The greatest adventure of my life began the moment I began to turn to a more natural, intentional way of living a few years ago. A journey that began with a morning Yoga practice birthed into an exploration of living a life deeply committed to myself, the collective and our planet. In a modern world where the emphasis is driving forward away from nature and towards tech, I have begun to return slowly back to our mother – the Earth. I have found deep solace in the philosophy of Yoga, ancient wisdoms and spiritual practices and I am continuously healed by nature. I aim to share what I continue to learn with you, through this website. Maybe the blog will resonate with you, where I share how I implement the teachings of Yoga and other spiritual practices into my life. Or maybe you would like to check out what Yoga and meditation classes I offer. Or maybe you would like support transforming your health. If so, visit the Health Coaching page. Whatever your interest is, don’t hesitate to reach out by commenting on a post or sending an email. I would love to hear from you. Together, we can create a community who is committed to Compassionate Awakened Living.

Latest from the Blog

Recent Posts

Thank You.

Yesterday I graduated from my Restorative Yoga and Yoga Nidra teacher training along with my fellow students from Catherine Gallaghers beautifully comprehensive and heart felt program. I was overwhelmed with emotion. I get to do this for a living. Bringing a practice that has given the world to me, to others. To devote my heart…

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Newsletter – March 2023

The Power of Restorative Yoga The weekend just gone I embarked on a teacher training for a style of Yoga that I have become increasingly interested in the more I understand myself. That style is Restorative Yoga. Restorative Yoga was first discovered by the renowned Yoga practitioner BKS Iyengar. He first began using this style…

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Are You An Unconditional Lover?

I decided to write this post whilst looking at one of our dogs, Dash. Dogs give us, their owners, the purest form of love. They are happy to see us always, regardless of what mood we are in. They are full of joy and excitement for the simplest things in life. If we get angry,…

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